urheilu

Video

Liike

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" />

Nuuska

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" />

Nuuskaamalla annat tasoitusta – NYRKKEILY

Kisakunto kateissa? Olisiko nuuskalla osuutta asiaan? Katso, mitä haittaa nuuskasta on

Video

Liike

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" />

Nuuska

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" />

Nuuska lisää loukkaantumisriskiä

Katso myös: Miksi nuuska ei oikeasti auta keskittymään? Lue lisää nikotiinin haitoista

nikotiinipalautuminenurheilu

Video

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" />

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" />

Miksi nuuska ei paranna suorituskykyä?

Katso myös: Mitä haittaa nuuskasta on?

nikotiinipalautuminensuorituskykyurheilu

Video

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" />

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" />

Nuuskaamalla annat tasoitusta – UINTI

Keskittyminen hukassa? Olisiko nuuskalla osuutta asiaan? Katso, miksi nuuska ei oikeasti paranna keskittymiskykyä

Video

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-move-300x300-300x300.png" alt="Liike" />

Lopettamisen tuki

<img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image lazyload" data-src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;" /><noscript><img class="category-image" src="https://www.fressis.fi/assets/uploads/2019/10/ico-snus-300x300-300x300.png" alt="Nuuska" />

Näin pääsin nuuskasta eroon

Juuso Simpanen aloitti nuuskan käytön jalkapalloilijana ja päätti lopettaa seitsemän vuoden käytön jälkeen. Katso videolta Juuson vinkit siihen, miten nuuskasta pääsee eroon. Lue myös Juuson haastattelu Erik Rautakoski: En...

tupakoinnin lopettaminenurheiluvieroitusoireet

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